girlyveda

  Ayurvedic Treatment for PCOS   Did you know that as women, we face lots of stress, sometimes because of career, or personal issues with partner can make us go crazy and yes! Ugly relationships makes us feel lonely, causes overthinking, late night sleeps. No matter, how much we try but the life keeps on becoming more stressful for us. But this was not enough, the stress not only affects our mental health but physical health also, because of the high levels of stress hormone that causes hormones misbalancing that leads to irregular periods and then, PCOS.   Yes! You have heard it right! So through this blog we will share the most effective Ayurvedic Treatment For PCOS to improve your condition.   No more worries! Say goodbye to acne, get a glowing face, and regular periods to help avoid PCOS for a new beautiful you! Stick with us on this page to learn more!     Ayurvedic Diet for PCOS Diet is the key to balance your mind and body, if you ...

  Periods are not bad until you feel that unwanted and torturous pain in your lower abdomen. The period management is already tough when you are also supposed to move forward with your daily chores while dealing with period and this pain can ruin your day. Almost every menstruating women experience period cramps but the intensity may vary from person to person, some of them can experience little to no pain, while some may experience a bone chilling pain that affects the whole coarse of their life, making it harder to manage their periods. There are numerous causes of extreme period pain such as hormonal imbalance, underlying health conditions, and other health issues. In this blog we will explore some of the common tips to ease period cramps. How to Reduce Period Cramps ? Period cramps are like nightmare to all the women thus, easing these cramps is mandatory for easy going and healthy life. Here are few suggestions for you that can improve your cramps: Put On Heat Packs H...

  चाहे आप कोई हाउसवाइफ हो, स्टूडेंट हो, या खिलड़ी, या फिर किसी कंपनी में कार्यरत हो अगर आप एक महिला है तो आपको पता ही होगा की पीरियड क्या है और इससे जुडी क्या-क्या समस्याएं है। पीरियड के समय में हल्का फुल्का दर्द करीब हर लड़की को ही महसूस करना परता है पर कुछ महिलाओ में इस यह दर्द तीव्र या बहुत ही दर्दनाक हो सकता है जो की उन महिलाओ के दैनिक जीवन को भी श्रति पूछा सकता है। मासिक धर्म के समय होने वाले दर्द के पीछे कई अलग-अलग वजह हो सकती है। इस लेख में हम मासिक धर्म से जुड़े हुए इसी दर्द के बारे में जानेंगे और  मासिक धर्म के दर्द का प्रबंधन  कैसे कर सकते है उस बारे में भी बताएंगे। आयुर्वेद के अनुसार पीरियड के दर्द की क्या वजह है। आयुर्वेद के अनुसार हमारे शरीर के सारी गतिविधि और संतुलन को त्रिसदोष नियंत्रित करते है, जिनका नाम वता, पित्त, और कफा है, इन दोषो में आने वाला सामान्य असंतुलन भी हमारे शरीर के संतुलन को ख़राब कर सकता है। आयुर्वेद पीरियड क्रैम्प्स के लिए वता दोष में आये असंतुलन को ज़िम्मेदार मानता है। वता दोष मासिक धर्म सम्बन्धी गतिविधियों का नियंत्रण कर सकता है और इसमें आयी ...

  PCOS and PCOD are two of the most common lifestyle disorder that has affected uncountable women around the globe, all due to wrong lifestyle choices. Both of these conditions are equally harmful and depressing as it can harm the overall course of a woman’s life. This medical conditions comes handy with obesity and acne, pimples, excess hair fall are few of the issues that tag along with these health concerns.   Although we have a collection of medicines and treatments present in the market that helps manage these conditions but we can see a clear shift of interests towards Ayurveda due to its natural approach. Thus, we will guide you through some of most effective Ayurvedic treatment for PCOS and PCOD. Effective Ayurvedic Treatments Ayurveda has its roots deep inside the ancient era of medicines where natural herbs are used for each every health issues thus; people find it safer than any other treatment options. Here are some of the common ways to manage PCOS and PCOD: ...

  Do you know that the journey of PCOS can be emotionally challenging for many women. It is more than just a physical health concern; it disturbs mental and emotional well-being through the constant battle of overthinking. From unpredictability of periods to hormonal imbalance to weight management. Despite trying healthy lifestyle it becomes difficult to lose weight, acne scars leading to moments of self-doubt and frustration. And the one thought which is heavily on mind is fertility. PCOS can make it harder to conceive and the ability to have children can be an emotional journey. I often find questioning if I’ll be able to experience motherhood.   Despite all the challenges, It’s important to remember that with right Ayurvedic Diet and herbs for PCOS can improve your condition and remind yourself that taking care of body and mental health is an on-going process not a destination. In order to manage PCOS, we have come up with this article, wherein we will focus on Ayurvedi...